WORKSHOPS & SEMINARS

This presentation focused on helping individuals understand the importance of Self-Care, Reasons People Struggle with Self Care, How to implement a Healthy Self-Care Regiment, Ways to make it Non-Negotiable, and a large pool of practical tools/tips for Men, Woman, Couple, Professionals, Religious Leaders, and the Elderly

This presentation focused on considering the Health Disparities, and barriers in Black Men receiving Mental Health Treatment. Historical, Cultural, Societal Challenges are discussed as well. The Role that Faith plays in ones engagement in their own wellness. Is reviewed. In addition, Healthy Tools, and Tips for Black Men to address their overall health while incorporating “Faith” is explored.

This Presentation will take a closer look at Trauma as it pertains to particular variables and Race-Based Trauma in BIPOC individuals. The impact of continual visual, and auditory trauma exposure will be explored. In addition tools, and techniques for coping with, and limiting the effects of trauma will be discussed.

This Presentation will explore the etiology, and prevalence of depression in society today. Signs and symptoms of depression will be reviewed, and discussed. Cognitive Behavioral. Techniques and Pharmacological interventions will be discussed..

This Presentation will explore the notion of anger as a normal human emotion.Healthy and un-Healthy Behavioral Reactions to Anger to be reviewed as well. Various tools and tips to engage in channeling anger as an emotion will be considered. Discussion concerning men connecting strongly to this emotion will be considered as well.

This Presentation will review, and consider the historical struggle/challenge in the Black community relevant to Mental Health. Barriers, and challenges , and Culturally Competent treatment will be reviewed. Viable steps to move forward culturally will be considered.

This Presentation will consider various approaches to Health, and Wellness. Physical, Mental, and Spiritual Aspects of wellness will be explored. Challenges , Myths, etc from a Spiritual perspective will be reviewed. Integration, and Collaboration aspects to be considered as well.

This Presentation will emphasis the benefits of incorporating Self-Care into the work-Place. Workplace stressors, Systems, Challenges, and difficulties will be explored. Practical tools, and Tips for incorporating Self-Care in the workplace will be reviewed, and explored.

This presentation will explore , and consider various aspects of bullying. The roles, and functions of the Bully, The Bullied, and the Bystander will be discussed. The implications for students, parents, and Communities will be considered. Ways to move forward, and Improve will be considered.

 This Presentation will discuss the importance of Self-Care among clergy, and other religious leaders. Barriers, and Challenges of Clergy actively engaging in their Self-Care will be visited as well. Religious Leaders will benefit from practical approaches to incorporate deliberate intentional Self-Care.

This Presentation will review, and explore historical cultural and systemic reasons black men have encountered receiving mental health services. The importance of Black Men investing in their own self will be explored. The challenge of Black Men locating safe spaces to talk, and explore will be considered as well. Some Healthy coping tools, and techniques to be reviewed. Overall ways for men to improve health and wellness to be considered,

This presentation will consider past, present, and future implications of the covid 19 pandemic. Issues related to Trauma, Grief/Loss, Anxiety, Anger, and Conflict will be discussed. The Pathway forward as well considering the potential Mental Health Pandemic will be discussed.

This Presentation will give attention to the 4 types of communication styles/patterns, the origins, and implications connected to them. Assertiveness Communication, and Training will be implemented as well. The utilization of I-message communication as opposed to “You” message communication will be reviewed. In addition , different types of conflicts will be discussed, and considered. Healthy tools and mechanisms for resolving those conflicts will be mentioned.

This presentation will consider past, present, and future implications of the covid 19 pandemic. Issues related to Trauma, Grief/Loss, Anxiety, Anger, and Conflict will be discussed. The Pathway forward as well considering the potential Mental Health Pandemic will be discussed.